Hello & welcome!
I'm Zileena, yoga instructor & holistic coach.
I am also a daughter, wife, mother & sister, & I love all the roles I am fortunate to hold in life!
I founded Glow Shala in 2020 as an online yoga studio, with the ethos that everything we feel, everything we are, is accepted & as it should be. The business has grown organically & has taken shape as a space for physical & mental wellness. A space where we feel safe to explore our true selves, & follow the path our hearts' desire.
I believe that only when the triad of the mind, body & soul are in unison do we start living a fulfilled life of alignment & flow. As a certified Inner Voice Facilitator, I help clients tap into their intuition, discover the innate wisdom within & find alignment in their lives. This is the start of it all - connecting to your inner voice, your intuition, your soul.
If you desire to find true alignment & flow in your life, you've come to the right place - I'd be honoured to be a part of your journey.
Complimentary discovery call
Unsure where to start, how we can work together or what it all means for you? Let's chat!
Sign up for a complimentary 20 minute discovery call for a customised approach to holistic coaching and how we can work together to ensure you align & thrive in life!
My Story
A child of the world, I was born in the UK, grew up in Singapore, really grew up in Australia, fell in love in South Africa, became a mama in Kenya, & I now live in Dubai!
I have been practicing yoga since I was 16. But it was many years later, while taking some time out in Bali, that I fell in love with its true teachings. I found that through yoga I was able to stay grounded & connected, to myself and something unexplainably larger. And I also found myself in better shape than when I used to spend hours sweating it out at the gym!
Having escaped the corporate world, I found the time to focus on studying yoga, and in 2018, while pregnant with my first daughter, I graduated from The Kaivalya Yoga Method Academy as a Vinyasa Yoga Instructor (500 hr). After becoming a mother myself, I knew I needed to share my love of yoga with mothers & mothers-to-be, & studied Prenatal & Postnatal Yoga through Mamata Yoga.
In 2021, I was certified as an Inner Voice Facilitator through the Jess Lively Community & I now work with clients to help them find the connection between the mind, body & soul, & find true alignment in all areas of life.
